Welcome to
Type 2 Diabetes and Obesity/Weight Loss Specialist – Ethnic Minorities
Do you want to put your diabetes in remission or simply prevent the onset?
Summy Nutrition empowers women, young people, organisations, and communities to improve their long-term health through evidence-based nutrition. While her specialist focus is on supporting ethnic minority groups, including Asian, South East Asian, Middle Eastern, and Afro-Caribbean communities. She is committed to helping women from all backgrounds achieve better health and wellbeing.
Whether you’re looking to reverse or prevent Type 2 diabetes or lose weight for good, investing in the support of your employees health or educating your school children. My approach is individual, evidence-based and long lasting.
Let’s get your health back on track, I’ll work with you to help you feel energised, focused and back in control.
Meet Summy
“Health is wealth”
Summra Nasir specialises in type 2 diabetes, obesity, and weight loss, offering both online and in-person support since 2020. Her goal is to help the community improve their health by showing that there are no quick fixes or fad diets just long-term, small, sustainable changes that can lead to a healthy relationship with food.
She is dedicated to helping you build healthier habits and develop a positive, balanced relationship with food.
With over several years of experience working with individuals, community groups, corporate companies and colleges, my ‘motto’ is simple! Helping you to make long term dietary and lifestyle changes to better your health long term.
“With no nonsense, evidence-based advice, I help women build personalised nutrition and lifestyle habits that drive lasting results.”
I predominantly work with women from ethnic minorities (Asian, South East Asian, Middle Eastern, Afro-Caribbean) as I found there to be a gap in this subgroup and knew that they tend to have the highest prevalence of Type 2 diabetes, heart disease and other comorbidities. However, I can help all women.
In addition, I can support you with advice for:
- Good Skin
- Good Gut Health
- Food and Mood
- Improved Energy Levels
- Understand the Principles of Healthy Eating and the Plant-Based-Diet
‘It was lovely to have you back on the show, you are such a good speaker and connect with people in a way they can understand and not feel overwhelmed’
Asad Ahmad – Journalist and broadcaster
Some of the wonderful clients and brands I’ve worked with.
